Give blood, share love on Valentine’s Day
You can share the gift of life and show your love not only to your Valentine’s but your fellow man, too, Sunday during a blood drive at Maplesville Baptist Church.
Donations will be accepted from 9 a.m. to 2 p.m. To give blood, you must weigh at least 110 pounds, be at least 17 years old and in good general health. All donors must have a photo ID or American Red Cross donor card.
The Red Cross gives the following tips for people considering giving blood:
Double your fluid intake in the 48 hours leading up to the blood drive.
Eat a nutritious meal the night before, as well as the day of, the blood drive.
Eat iron-rich foods, such as lean beef, broccoli, eggs, green, shrimp or dried beans.
Consume foods rich in Vitamin C, such as citrus fruits, cabbage, tomatoes and sweet potatoes.
Get a good’s night sleep before donating blood.
If you are sick or cannot donate for other reasons, consider asking a friend of family member to give in your place.